Specializing in Orthopedics and Sports Therapy

,InstaCare Physical Therapy is where you go for results in as few sessions as possible. When you see us at our Downingtown, PA location you will be treated exclusively 1-on-1 in a private treatment room and have access to a full gym for any equipment needs. An accurate diagnosis is essential in any treatment program and that is why we perform a thorough full body physical assessment and utilize diagnostic ultrasound imaging to see what's "under the hood" to make sure nothing is missed.

To individualize your treatment we have an assortment of services. These include; Dry Needling, cupping, grastin, myofascial release, soft tissue massage, joint mobilizations, kinesiology taping and more! Everyone's body is different and should be treated in a way that helps them heal the quickest. Since we do not treat more than 1 person an hour, we will spend all the time you need with hands on treatments to speed up the recovery process!

Strength and mobility work is essential for any thorough treatment approach. Since we treat 1 on 1, we do not hand you off to aides or assistants. We stay by your side to ensure all your exercises are correct and we change them up as you progress to get you better in fewer sessions!

To help you between your sessions we upload videos of exercises to your portal for reference and you can set reminders via the free app for reminders to do your exercises as well. If there are any questions between your sessions, don't use "Dr. Google" just message Dr. Bri Thompson via the app 7 days a week to ensure you are getting all your questions answered!

• Fed up with your pain?

• Tired of moving slower than you want to?

• Have you been told "It's just your age", "just rest it" or "avoid exercise?"

• Told you need an MRI or surgery and want a second opinion?

Join the countless number of health-conscious individuals who are taking action to find the answers they need.